Supportive Care for Your Natural Birth: Helping You Have a Smooth Vaginal Delivery

At CHRISTUS Health, we understand that childbirth is a deeply personal experience. Vaginal birth, often referred to as natural childbirth, is the most common method of delivery and comes with numerous benefits for both mother and baby. Whether you’re planning for your first child or are familiar with the process, we provide expert care and guidance every step of the way.

What Is Vaginal Birth?

Vaginal birth is when a baby is born through the birth canal, which is the natural way of giving birth. This is different from a C-section, where doctors make a cut in the belly to deliver the baby. Vaginal birth is often considered a more natural way to have a baby, but every birth is different, and sometimes there can be problems or the need for help during the process.

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FAQs About Vaginal Birth

What are Some Benefits of Vaginal Birth? 

Faster Recovery Time: 

  • Physical Recovery: Women who have vaginal births usually recover faster than those who have C-sections. There are fewer problems, and you may be able to walk around soon after delivery.
  • Shorter Hospital Stay: Most women can go home from the hospital within 1-2 days after a vaginal birth, depending on how they feel and their baby’s health.

Health Benefits for the Baby: Babies born vaginally come in contact with healthy bacteria from the birth canal, which can help lower the risk of infections or allergies.  Vaginal birth also helps the baby’s lungs get rid of extra fluid, making it easier for them to breathe right after birth.

Lower Risk of Long-Term Complications: Vaginal birth usually means fewer risks for problems in future pregnancies compared to having multiple C-sections. Women who have C-sections are more likely to have problems like placenta previa or placental abruption in later pregnancies.

More Immediate Skin-to-Skin Contact: After a vaginal birth, mothers can usually hold their baby right away. This helps with bonding, skin-to-skin contact, and starting breastfeeding.

What is the Recovery and Healing Process Like After Having a Vaginal Birth? 

After having a baby, you might feel some perineal discomfort and you may have vaginal bleeding. Your health provider or nurse will give you tips to help with these things, like using ice packs, taking sitz baths, and doing exercises to strengthen your pelvic muscles.

It's important to rest so your body can heal. Your provider will also tell you how to care for any stitches or tears, and may suggest exercises to help your muscles get stronger.

Can I Have a Vaginal Birth After a C-Section? 

Many women can safely try for a Vaginal Birth After Cesarean (VBAC), but it’s important to talk to your doctor or healthcare provider about your specific situation.