CHRISTUS Trinity Mother Frances

Health and Fitness Center - Lake Palestine

903-606-7560 Class Schedule

Hours & Locations

CHRISTUS

Trinity Mother Frances Health and Fitness Center - Lake Palestine

20208 Highway 155 South , Flint, TX 75762
903-606-7560
Hours
  • Monday 24 hr.
  • Tuesday 24 hr.
  • Wednesday 24 hr.
  • Thursday 24 hr.
  • Friday 24 hr.
  • Saturday 24 hr.
  • Sunday 24 hr.

Membership Plans Available

We offer different membership plans for our fitness center. Sign up for your membership plan today!

 

Call Today for Our Monthly Special

State-of-the-Art Facility

  • 11,000 Square feet
  • 25-meter, 3-lane, lap pool
  • Group fitness studio

State-Of-The-Art Equipment

  • Top-of-the-line free weights and dumbbells
  • Strength training equipment by FreeMotion™, Technogym and Precor®
  • Over 30 pieces of Precor® cardiovascular equipment, including upright and recumbent bicycles, cross trainers and treadmills
  • All cardio equipment includes a TV monitor

Trinity Mother Frances Fitness Center Inquiry

Thank you for your interest in joining CHRISTUS Trinity Mother Frances Health & Fitness. Please fill out and submit the following form and a staff member will contact you shortly.

Class Schedule

The class schedule is modified periodically to address member feedback, class popularity, and participation level. Classes with low participation level (less than 5 per class) are subject to cancellation.


Spring Class Schedule

Fitness Center Hours

Department Information

The pool/spa hours are open 24/7.

However, the pool is closed for physical therapy Monday — Friday, 8:45 a.m. – 9:35 a.m. and 2 p.m. – 3 p.m.

Department Information

Monday 9:00  a.m. - 6 p.m.
Tuesday 9:00 a.m. - 6 p.m.
Wednesday 9:00 a.m. - 6 p.m.
Thursday 9:00 a.m. - 6 p.m.
Friday 9:00 a.m. - 5:00 p.m.

Department Information

Monday 24 hr
Tuesday 24 hr
Wednesday 24 hr
Thursday 24 hr
Friday 24 hr

Our Team