Seasonal allergies, also known as hay fever or allergic rhinitis, occur when your immune system overreacts to allergens like pollen, mold spores, or grass. This reaction triggers sneezing, congestion, itchy eyes, and a runny nose. 

The most common triggers of seasonal allergies include: 

• Spring: Tree pollen from oak, cedar, and maple trees.
• Summer: Grass pollen from Bermuda, Timothy, Kentucky bluegrass
• Fall: Weed pollen from ragweed and sagebrush
• Year-round: Mold spores, dust mites, pet dander 

Common symptoms include: 

• Sneezing 
• Runny or stuffy nose 
• Itchy, watery eyes 
• Scratchy throat 
• Sinus pressure or headaches 
• Fatigue due to poor sleep 

CHRISTUS Health On Demand Care offers virtual visits with a health care provider in 30 minutes or less. We can assess your symptoms and recommend effective treatments, including over-the-counter options, prescription medications, or referrals if needed. 

Treatment options may include: 

• Antihistamines to reduce sneezing and itching, like Claritin, Zyrtec, Allegra
• Nasal sprays to relieve congestion, like Flonase, Nasacort
• Decongestants for sinus pressure relief like Sudafed
• Allergy eye drops to soothe itchy, red eyes 
• Lifestyle adjustments like avoiding peak pollen times and using air purifiers 

You should seek care if: 

• Over-the-counter medications aren't providing relief 
• Symptoms interfere with sleep or daily activities 
• You experience severe sinus pressure, ear pain, or difficulty breathing 
• You suspect you may have asthma or a sinus infection